Zipfizz® is a healthy energy mix, with only 10 calories, no sugar, and 2 net carbohydrates. It contains 25 nutrients that give an energy boost usualy in about 15 minutes. It is "the healthy alternative to energy drinks, sports drinks and coffee." Zipfizz® tranfsforms water into a healthy, energizing performance drink.

Most people tell us that about 15 minutes after trying Zipfizz® they feel alert, energized, and refreshed ... but without the jitters that you might get from ephedra, high levels of caferfeine, or sugar.

Zipfizz® contains 25 nutritional ingredients: 9 vitamins (C, E, all the Bs, and folate); 8 minerals (potassium, magnesium, calcium, zinc, selenium, manganese, chromium, sodium); electrolytes (magnesium, potassium); amino acids (arginine, taurine); antioxidants (green tea extract, vitamins C, E and Alpha Lipoic Acid); and the 4 Gs (grape seed extract, ginger, green tea and Gingseng).

It depends on individual preferences. Try it with 16-20 ounces of water the first time, and then add more or less water acording to your taste.

We recommend you not to exceed three servings per day.

Yes, Zipfizz® has 100 mgs of caffeine from natural sources of green tea and Guarana. That's about one-fourth the caffeine in a small Starbucks coffee (375 mg) and less than two Excedrin tablets (130 mg).

Yes, there is 60 mg of sodium, which is only 3% of the recommended daily intake.

Zipfizz® contains no sugar. With only 10 calories, the main sweetener is Xylitol, with a very small amount of Sucralose. Xylitol is a naturally occuring, low-calorie sugar substitute found in berries, fruits and birch bark. Many dentists recommend chewing Xylitol gum for good dental health. The average person produces 6-10 grams of Xylitol a day; it is a by-product of sugar metabolism.

Zipfizz® does contain 100mgs of caffeine from green tea and Guarana. Most pediatricians do not recommend caffeine for children.

Zipfizz® contains no sugar; it is sweetened with Xylitol and Sucralose. However, you should consult with your doctor before trying it, just as you should before making any change to your nutritional habits.

Vitamin B-12 is a water-soluble vitamin; therefore, the digestive tract absorbes what it needs and gets rid of the excess. In fact, B-12 injections, with higher levels than this, are a commonly used healthcare treatment.

Zipfizz® doesn't contain ephedra, high levels of caffeine, or sugar—which is usually what causes thoses jitters from other energy and diet products. However, if you are extremely sensitive to caffeine, Zipfizz® might not be right for you. It contains 100 mg of caffeine, wihich is about one-fourth the caffeine in a small Starbucks coffee (375 mg) and less than two Excedrin tablets (130mg).

We don't recommend you drink Zipfizz® in the evening, unless you're planning to be up late.

Most people have no problem at all. But if you have a sensitive stomach, you might wants some food with it, or let it sit a few extra minutes after dissolving in water to lessen the effervescence.